What is a Mocktail?

mocktail with cut lime wedges, cocktail shaker, and cutting board

Have you ever been asked what a mocktail is? If you’re like me, your answer was something along the lines of “a drink without alcohol.” But that’s not quite right. You don’t ask for a mocktail when you order iced tea at a restaurant. So what is a mocktail?

A mocktail is a drink that is made in a similar way to a cocktail but does not have alcohol. The term ‘mocktail’ is a combination of the words ‘mock’ and ‘cocktail’. Mocktails offer the festive spirit of enjoying a cocktail, but without alcohol.

Mocktails are often made with fruit juice, soda, and syrups, and they can be served either shaken or stirred. There are even non-alcoholic spirits to use as flavor substitutes in classic cocktails! They are usually garnished with fruit or herbs, and they can be served either on the rocks or up.

Mocktails are a popular choice for designated drivers, people who don’t drink alcohol, or pregnant women. Honestly, they can be very refreshing for anyone. Mocktails offer a non-alcoholic alternative to cocktails that might offer health benefits, depending on the ingredients used or simply from abstaining from liquor.

Mixing non-alcoholic drinks using the same mixology methods as bartenders can make it feel more festive and less like you’re simply avoiding alcohol. Even cocktail bars and restaurants all over the world are crafting non-alcoholic drinks, some with alcohol free spirits. So you don’t have to stay home to enjoy a mocktail. 

Ingredients used in Mocktails

Mocktails are alcohol-free cocktails that are perfect for anyone looking to enjoy the taste of a mixed drink without drinking alcohol. Although the ingredients in mocktails can vary, they typically include fruit juices, herbs, and carbonated beverages like ginger ale or tonic water. For a more convincing cocktail substitute you can use alcohol free spirits.

Non-alcoholic spirits provide a flavorful base for classic mocktail substitutes, while fruit juices and syrups add sweetness and depth of flavor. Carbonated drinks like tonic or sparkling water are often used to add bubbles and give mocktails a refreshing finish.

With so many possible combinations, there’s sure to be a mocktail to suit everyone’s taste. If you want to learn about alcohol free spirits, start with non-alcoholic gin or non-alcoholic rum and explore our site from there.

How to Make a Mocktail

Making a delicious mocktail is easy! All you need is a little creativity and the right ingredients. Here are some questions to consider when crafting your perfect mocktail:

  • First, decide what the predominant flavor will be in your mocktail. Will it be sweet and fruity, herbal, tart, or bitter? This will help you determine which fruit, citrus or herbs to use.
  • Do you want a light and refreshing drink or something more saturated in flavor? For light and refreshing, you’ll want to add a fizzy beverage like club soda or ginger beer. Would you like it to taste like a classic cocktail? This question will determine whether or not to use alcohol free spirits.
  • How would you like your drink to be served? On ice? Frozen?

Once you have an idea of  how you’d like your mocktail to taste and be served, get creative with ingredients. Use the flavors that you love and experiment with new ones until you find a combination that suits your palate. Here’s an example of how to build a mocktail with answers to the questions above:

Flavor profile: tart/refreshing/flavorful/ice


Ingredients: lime juice/club soda/ginger beer, mint/ice

If you haven’t already guessed from the ingredients listed, that’s looking a lot like a Moscow Mule cocktail without the vodka: a Virgin Moscow Mule.

If I were making this, I would muddle some fresh mint leaves with a squeeze of lime, then fill the glass with ice. After that, I’d top it with my preferred ratio of ginger beer to club soda (this depends on how sweet you want it to be).

Once you’ve decided on your flavors, it’s time to choose your garnish. This can be anything from a slice of fruit to a sprig of mint or even a fancy umbrella! Get creative and have fun experimenting until you find the perfect combination.

Easy Mocktail Recipes

Need easy mocktail recipes for your next party? Whether you don’t want to whip up a fancy cocktail for individual party guests or just want something simple for yourself, look no further! Here are four easy, tasty, and delicious mocktails:

Cranberry Spritzer: Combine cranberry juice, club soda, and a splash of lime in a glass. Garnish with a lime wedge if desired.

Strawberry Basil cooler: muddle fresh strawberries and basil leaves in the bottom of a glass. Add ice and top with club soda or sparkling water.

Pina Colada Smoothie: combine frozen pineapple chunks, coconut milk, and ice in a blender and blend until smooth. Divide between glasses and garnish with a pineapple wedge or umbrella.

Virgin Mimosa: Add a little orange juice into a glass of non alcoholic sparkling wine. Garnish with an orange slice if desired. Cheers!

For more virgin drink ideas, be sure to check out the mocktail recipe library as well as The Best Non-Alcoholic Drinks to Order at a Bar.

Health Benefits of Drinking Mocktails

As anyone who has ever had a hangover knows, alcohol consumption can be tough on the body. From dehydration to problems with digestion, there are plenty of reasons to give up booze for good. But what if you don’t want to give up the social aspects of drinking? Enter mocktails.

Mocktails are non-alcoholic cocktails that can offer many of the same benefits as their boozy counterparts, without the negative side effects. For one, mocktails are more hydrating than alcohol, thanks to their high water content. They also tend to be lower in sugar than alcoholic drinks, which is good news for your waistline.

And because they don’t contain alcohol, mocktails are also easy on the stomach and won’t contribute to dehydration. So next time you’re reaching for a drink, consider a mocktail instead. Your body will thank you for it!

Healthy Mocktail Tips

While cutting alcohol out of the equation can change the calories and sugar content of your drink, making it delicious is another matter. When too much fruit juice and simple syrups are added, calories and sugar can really add up! If these are things you are concerned about, here are some tips that might help:

Go herbal. Consider sparkling water with lime juice or herbs like rosemary.

Make your own simple syrup. When you make something yourself, you can control the ingredients. Also, you can control how much you use in your mocktail.

If using mixers to simplify, consider sugar free or low sugar mixers that you can add your own simple syrup to control the portions. Lemon lime soda is a great example of this. You can add a touch of sweet without buying soft drinks.

Healthy mocktails don’t have to be tasteless. Sometimes these tips can make the most refreshing beverage. Here are some low sugar mocktails for inspiration.

Tips for Hosting a Mocktail Party

Hosting a mocktail party is a great way to enjoy the fun of mixing craft cocktails without the alcohol. Here are a few tips to make your mocktail party a hit:

You could set up a mocktail bar with all the fixings for your guests to make their own drinks. Include a variety of juices, sodas, and fruit purees, as well as garnishes like herbs, slices of fruit, and candied citrus peel or dehydrated fruit.

Alternatively, experiment with different flavor combinations to create unique mocktails. Then serve your favorite two out of the sampling. For example, pair grapefruit juice with club soda and a splash of homemade orange syrup for a refreshing drink.

Don’t forget to stock up on the appropriate bar tools like a cocktail shaker, fancy glassware, garnish, and flair! If you ask me, “what is a mocktail?” I’ll tell you it’s as much about decoration as it is about flavor. Make it festive with umbrellas, fancy straws, fruit garnish, the works!

With these tips in mind, you’re sure to throw a successful mocktail party that everyone will enjoy!

What Mocktails Will You Mix?

So now that you know all about mocktails, it’s time to try one out for yourself! Mocktails are so much more than just juice. With such a variety of flavors and combinations available, there’s definitely something for everyone when it comes to drink recipes for mocktails.

Whether you want something fruity or refreshing, with or without non-alcoholic spirits, I’ve got you covered with some delicious recipes. What will be your first mocktail?

Angela T.
Hi, I’m Angela! Ever since alternative beverages made their debut, I’ve been on a mission to find the best. As someone who loves wine and making craft cocktails, I approach each new beverage with curiosity and a healthy dose of skepticism. I hope these honest reviews will help you learn which non-alcoholic drinks are best for you.