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+ servings
non alcoholic rum in a pina colada
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Frozen Non Alcoholic Pina Colada

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This frozen non-alcoholic pina colada tastes like it has alcohol in it, and it’s just plain tasty.After experimenting with Lyre’s White Cane Spirit, it has proven to be an excellent substitute for light rum.
Servings 2 mocktails

Ingredients
 

  • 6 oz Lyre’s White Cane Spirit
  • 6 oz Native Forest Simple Coconut Milk
  • 3 cups frozen pineapple chunks (~1lb)
  • pineapple chunk + mint sprig (for garnish)

Equipment

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Add water and blend as needed to improve the consistency for pouring.
  • Pour into a highball glass and garnish with a pineapple chunk and mint sprig.
  • Add a paper umbrella if you’re feeling spicy!

Notes

  • If you don't have a blender, I highly recommend the Vitamix A2500 (link to purchase on Amazon). It's on the higher end price-wise, but you will not be disappointed. 

Nutrition

Serving: 1mocktail | Calories: 138kcal | Carbohydrates: 17g | Protein: 1.5g | Fat: 8g | Saturated Fat: 7g | Sodium: 12mg | Potassium: 180mg | Fiber: 1.5g | Sugar: 12g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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